Trevor Senetza 10000m row
10,000m
Meters
44:32.4
Time
2:13.6
Pace
596
Calories
90
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 1327 |
| Drag Factor | 120 |
September 19, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.4 | 10,000m | 2:13.6 | 147 | 804 | 29 | 90 |
| 8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 31 | 90 |
| 8:43.1 | 4,000m | 2:10.7 | 156 | 838 | 30 | |
| 8:49.6 | 6,000m | 2:12.4 | 151 | 818 | 30 | |
| 9:05.5 | 8,000m | 2:16.3 | 138 | 774 | 29 | |
| 9:17.9 | 10,000m | 2:19.4 | 129 | 743 | 29 |
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Workout Graph
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