Trevor Senetza 10000m row

10,000m

Meters

44:17.4

Time

2:12.8

Pace

598

Calories

151

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate30
Stroke Count1334
Drag Factor107

September 27, 2024 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:17.4 10,000m 2:12.8 149 813 30 151
8:43.6 2,000m 2:10.9 156 837 30 144
8:44.5 4,000m 2:11.1 155 834 30 147
8:50.1 6,000m 2:12.5 150 817 30 155
8:57.1 8,000m 2:14.2 145 797 30 156
9:02.0 10,000m 2:15.5 141 784 30 156

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Workout Graph

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