Trevor Senetza 10000m row
10,000m
Meters
43:57.8
Time
2:11.8
Pace
602
Calories
86
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 1304 |
| Drag Factor | 111 |
October 28, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.8 | 10,000m | 2:11.8 | 153 | 825 | 29 | 86 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 29 | 86 |
| 8:38.5 | 4,000m | 2:09.6 | 161 | 853 | 29 | |
| 8:50.7 | 6,000m | 2:12.6 | 150 | 815 | 30 | |
| 8:54.8 | 8,000m | 2:13.7 | 146 | 804 | 30 | |
| 8:59.3 | 10,000m | 2:14.8 | 143 | 791 | 30 |
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Workout Graph
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