Trevor Senetza 10000m row
10,000m
Meters
44:08.1
Time
2:12.4
Pace
600
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 1324 |
| Drag Factor | 112 |
October 29, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.1 | 10,000m | 2:12.4 | 151 | 818 | 30 | 153 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 30 | 154 |
| 8:41.0 | 4,000m | 2:10.2 | 158 | 845 | 29 | 155 |
| 8:51.5 | 6,000m | 2:12.8 | 149 | 813 | 30 | 154 |
| 9:03.1 | 8,000m | 2:15.7 | 140 | 781 | 30 | 154 |
| 8:57.2 | 10,000m | 2:14.3 | 144 | 797 | 31 | 152 |
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Workout Graph
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