Trevor Senetza 10000m row
10,000m
Meters
43:07.1
Time
2:09.3
Pace
614
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 115 |
November 20, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.1 | 10,000m | 2:09.3 | 162 | 856 | 24 | 156 |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 23 | 153 |
| 8:32.9 | 4,000m | 2:08.2 | 166 | 871 | 23 | 155 |
| 8:39.3 | 6,000m | 2:09.8 | 160 | 850 | 25 | 158 |
| 8:44.5 | 8,000m | 2:11.1 | 155 | 834 | 26 | 156 |
| 8:46.9 | 10,000m | 2:11.7 | 153 | 827 | 25 | 162 |
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Workout Graph
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