Trevor Senetza 10000m row
10,000m
Meters
42:52.6
Time
2:08.6
Pace
616
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 113 |
November 26, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.6 | 10,000m | 2:08.6 | 164 | 865 | 23 | 156 |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 24 | 155 |
| 8:29.6 | 4,000m | 2:07.4 | 169 | 882 | 24 | 158 |
| 8:35.8 | 6,000m | 2:08.9 | 163 | 861 | 24 | 155 |
| 8:41.8 | 8,000m | 2:10.4 | 158 | 842 | 24 | 156 |
| 8:47.6 | 10,000m | 2:11.9 | 153 | 824 | 24 | 157 |
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Workout Graph
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