Trevor Senetza 10000m row
10,000m
Meters
43:29.4
Time
2:10.4
Pace
608
Calories
158
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
| Drag Factor | 113 |
December 09, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.4 | 10,000m | 2:10.4 | 158 | 842 | 23 | 158 |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 23 | 158 |
| 8:38.1 | 4,000m | 2:09.5 | 161 | 854 | 22 | 160 |
| 8:46.2 | 6,000m | 2:11.5 | 154 | 829 | 23 | 159 |
| 8:48.9 | 8,000m | 2:12.2 | 151 | 821 | 24 | 158 |
| 8:52.5 | 10,000m | 2:13.1 | 148 | 810 | 24 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.