Trevor Senetza 10000m row
10,000
Meters
42:17.1
Time
2:06.8
Pace
625
Calories
154
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 114 |
December 10, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.1 | 10,000 | 2:06.8 | 171 | 890 | 23 | 154 |
| 8:21.1 | 2,000 | 2:05.2 | 178 | 912 | 23 | 150 |
| 8:23.2 | 4,000 | 2:05.8 | 176 | 905 | 24 | 151 |
| 8:25.8 | 6,000 | 2:06.4 | 173 | 895 | 23 | 157 |
| 8:31.1 | 8,000 | 2:07.7 | 168 | 877 | 24 | 157 |
| 8:35.9 | 10,000 | 2:08.9 | 163 | 861 | 24 | 158 |
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Workout Graph
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