Trevor Senetza 7070m row
7,070m
Meters
30:32.4
Time
2:09.5
Pace
434
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 115 |
December 20, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.4 | 7,070m | 2:09.5 | 161 | 853 | 23 | 149 |
| 18:22.6 | 4,300m | 2:08.2 | 166 | 871 | 23 | 152 |
| 12:04.3 | 7,070m | 2:10.7 | 157 | 839 | 23 | 147 |
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Workout Graph
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