Trevor Senetza 10000m row
10,000
Meters
43:46.0
Time
2:11.3
Pace
607
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 117 |
February 12, 2025 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.0 | 10,000 | 2:11.3 | 155 | 832 | 24 | 155 |
| 8:25.9 | 2,000 | 2:06.4 | 173 | 895 | 24 | 152 |
| 8:32.8 | 4,000 | 2:08.2 | 166 | 871 | 25 | 155 |
| 8:43.9 | 6,000 | 2:10.9 | 156 | 836 | 25 | 155 |
| 8:48.8 | 8,000 | 2:12.2 | 151 | 821 | 25 | 159 |
| 9:14.7 | 10,000 | 2:18.6 | 131 | 751 | 25 | 154 |
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Workout Graph
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