Luc Reid 30:00 row
6,343
Meters
30:00.0
Time
2:21.8
Pace
354
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 118 |
March 31, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,343 | 2:21.8 | 123 | 708 | 354 | 25 |
| 2:28.0 | 514 | 2:23.9 | 117 | 681 | 28 | 30 |
| 4:56.0 | 519 | 2:22.5 | 121 | 705 | 29 | 29 |
| 7:24.0 | 514 | 2:23.9 | 117 | 681 | 28 | 29 |
| 9:52.0 | 516 | 2:23.4 | 119 | 705 | 29 | 28 |
| 12:20.0 | 512 | 2:24.5 | 116 | 681 | 28 | 28 |
| 14:48.0 | 525 | 2:20.9 | 125 | 729 | 30 | 28 |
| 17:16.0 | 521 | 2:22.0 | 122 | 705 | 29 | 28 |
| 19:44.0 | 513 | 2:24.2 | 117 | 681 | 28 | 28 |
| 22:12.0 | 523 | 2:21.4 | 124 | 705 | 29 | |
| 24:40.0 | 519 | 2:22.5 | 121 | 705 | 29 | 27 |
| 27:08.0 | 524 | 2:21.2 | 124 | 705 | 29 | 28 |
| 29:36.0 | 547 | 2:15.2 | 141 | 778 | 32 | 27 |
| 30:00.0 | 96 | 2:05.0 | 179 | 900 | 6 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.