Luc Reid 5000m row
5,000
Meters
23:44.6
Time
2:22.4
Pace
278
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 120 |
April 05, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:44.6 | 5,000 | 2:22.4 | 121 | 702 | 278 | 24 | 142 |
| 2:26.6 | 500 | 2:26.6 | 111 | 663 | 27 | 27 | 127 |
| 2:23.4 | 1,000 | 2:23.4 | 119 | 702 | 28 | 26 | 135 |
| 2:21.1 | 1,500 | 2:21.1 | 125 | 714 | 28 | 26 | 141 |
| 2:25.4 | 2,000 | 2:25.4 | 114 | 668 | 27 | 25 | 137 |
| 2:21.5 | 2,500 | 2:21.5 | 124 | 712 | 28 | 25 | 145 |
| 2:23.4 | 3,000 | 2:23.4 | 119 | 702 | 28 | 24 | 144 |
| 2:22.6 | 3,500 | 2:22.6 | 121 | 706 | 28 | 23 | 147 |
| 2:22.1 | 4,000 | 2:22.1 | 122 | 709 | 28 | 24 | 146 |
| 2:19.4 | 4,500 | 2:19.4 | 129 | 723 | 28 | 24 | 149 |
| 2:19.0 | 5,000 | 2:19.0 | 130 | 725 | 28 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.