Luc Reid 21097m row
21,097
Meters
1:44:21.0
Time
2:28.3
Pace
1159
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 2868 |
| Drag Factor | 104 |
May 04, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44:21.0 | 21,097 | 2:28.3 | 107 | 666 | 1159 | 27 | 139 |
| 2:25.7 | 500 | 2:25.7 | 113 | 667 | 27 | 28 | 119 |
| 2:25.7 | 1,000 | 2:25.7 | 113 | 667 | 27 | 28 | 124 |
| 2:25.8 | 1,500 | 2:25.8 | 113 | 666 | 27 | 28 | 128 |
| 2:23.4 | 2,000 | 2:23.4 | 119 | 702 | 28 | 28 | 132 |
| 2:23.2 | 2,500 | 2:23.2 | 119 | 703 | 28 | 28 | 133 |
| 2:20.9 | 3,000 | 2:20.9 | 125 | 715 | 28 | 28 | 138 |
| 2:22.2 | 3,500 | 2:22.2 | 122 | 708 | 28 | 27 | 138 |
| 2:22.5 | 4,000 | 2:22.5 | 121 | 707 | 28 | 28 | 139 |
| 2:22.5 | 4,500 | 2:22.5 | 121 | 707 | 28 | 28 | 138 |
| 2:24.2 | 5,000 | 2:24.2 | 117 | 699 | 28 | 28 | 138 |
| 2:23.6 | 5,500 | 2:23.6 | 118 | 701 | 28 | 28 | 139 |
| 2:25.8 | 6,000 | 2:25.8 | 113 | 666 | 27 | 28 | 138 |
| 2:52.9 | 6,500 | 2:52.9 | 68 | 562 | 27 | 23 | 133 |
| 2:25.2 | 7,000 | 2:25.2 | 114 | 669 | 27 | 29 | 136 |
| 2:21.5 | 7,500 | 2:21.5 | 124 | 712 | 28 | 28 | 141 |
| 2:24.7 | 8,000 | 2:24.7 | 116 | 696 | 28 | 28 | 140 |
| 2:24.8 | 8,500 | 2:24.8 | 115 | 696 | 28 | 29 | 140 |
| 2:24.5 | 9,000 | 2:24.5 | 116 | 697 | 28 | 29 | 140 |
| 2:25.0 | 9,500 | 2:25.0 | 115 | 670 | 27 | 28 | 141 |
| 2:24.7 | 10,000 | 2:24.7 | 116 | 696 | 28 | 28 | 140 |
| 2:25.4 | 10,500 | 2:25.4 | 114 | 668 | 27 | 28 | 142 |
| 2:24.8 | 11,000 | 2:24.8 | 115 | 696 | 28 | 29 | 141 |
| 3:09.2 | 11,500 | 3:09.2 | 52 | 513 | 27 | 22 | 139 |
| 2:24.7 | 12,000 | 2:24.7 | 116 | 696 | 28 | 29 | 141 |
| 2:25.7 | 12,500 | 2:25.7 | 113 | 667 | 27 | 28 | 143 |
| 2:27.8 | 13,000 | 2:27.8 | 108 | 657 | 27 | 29 | 142 |
| 2:26.8 | 13,500 | 2:26.8 | 111 | 662 | 27 | 28 | 143 |
| 2:26.7 | 14,000 | 2:26.7 | 111 | 662 | 27 | 29 | 142 |
| 2:24.8 | 14,500 | 2:24.8 | 115 | 696 | 28 | 28 | 143 |
| 2:23.6 | 15,000 | 2:23.6 | 118 | 701 | 28 | 28 | 145 |
| 2:24.4 | 15,500 | 2:24.4 | 116 | 698 | 28 | 28 | 145 |
| 2:25.0 | 16,000 | 2:25.0 | 115 | 670 | 27 | 28 | 145 |
| 3:14.2 | 16,500 | 3:14.2 | 48 | 500 | 27 | 21 | 140 |
| 2:25.8 | 17,000 | 2:25.8 | 113 | 666 | 27 | 28 | 143 |
| 2:26.4 | 17,500 | 2:26.4 | 112 | 663 | 27 | 28 | 143 |
| 2:24.4 | 18,000 | 2:24.4 | 116 | 698 | 28 | 28 | 144 |
| 2:27.8 | 18,500 | 2:27.8 | 108 | 657 | 27 | 28 | 144 |
| 2:27.4 | 19,000 | 2:27.4 | 109 | 659 | 27 | 28 | 144 |
| 2:28.3 | 19,500 | 2:28.3 | 107 | 655 | 27 | 28 | 143 |
| 2:27.4 | 20,000 | 2:27.4 | 109 | 659 | 27 | 28 | 145 |
| 2:52.3 | 20,500 | 2:52.3 | 68 | 564 | 27 | 23 | 147 |
| 2:24.1 | 21,000 | 2:24.1 | 117 | 699 | 28 | 28 | 148 |
| 0:25.4 | 21,097 | 2:10.9 | 156 | 708 | 5 | 28 | 149 |
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Workout Graph
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