Luc Reid 21097m row
21,097m
Meters
1:44:21.0
Time
2:28.3
Pace
1159
Calories
139
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 668 |
Stroke Rate | 27 |
Stroke Count | 2868 |
Drag Factor | 104 |
May 04, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:44:21.0 | 21,097m | 2:28.3 | 107 | 668 | 27 | 139 |
2:25.7 | 500m | 2:25.7 | 113 | 689 | 28 | 119 |
2:25.7 | 1,000m | 2:25.7 | 113 | 689 | 28 | 124 |
2:25.8 | 1,500m | 2:25.8 | 113 | 688 | 28 | 128 |
2:23.4 | 2,000m | 2:23.4 | 119 | 708 | 28 | 132 |
2:23.2 | 2,500m | 2:23.2 | 119 | 710 | 28 | 133 |
2:20.9 | 3,000m | 2:20.9 | 125 | 730 | 28 | 138 |
2:22.2 | 3,500m | 2:22.2 | 122 | 718 | 27 | 138 |
2:22.5 | 4,000m | 2:22.5 | 121 | 716 | 28 | 139 |
2:22.5 | 4,500m | 2:22.5 | 121 | 716 | 28 | 138 |
2:24.2 | 5,000m | 2:24.2 | 117 | 701 | 28 | 138 |
2:23.6 | 5,500m | 2:23.6 | 118 | 706 | 28 | 139 |
2:25.8 | 6,000m | 2:25.8 | 113 | 688 | 28 | 138 |
2:52.9 | 6,500m | 2:52.9 | 68 | 533 | 23 | 133 |
2:25.2 | 7,000m | 2:25.2 | 114 | 693 | 29 | 136 |
2:21.5 | 7,500m | 2:21.5 | 124 | 725 | 28 | 141 |
2:24.7 | 8,000m | 2:24.7 | 116 | 697 | 28 | 140 |
2:24.8 | 8,500m | 2:24.8 | 115 | 696 | 29 | 140 |
2:24.5 | 9,000m | 2:24.5 | 116 | 699 | 29 | 140 |
2:25.0 | 9,500m | 2:25.0 | 115 | 695 | 28 | 141 |
2:24.7 | 10,000m | 2:24.7 | 116 | 697 | 28 | 140 |
2:25.4 | 10,500m | 2:25.4 | 114 | 691 | 28 | 142 |
2:24.8 | 11,000m | 2:24.8 | 115 | 696 | 29 | 141 |
3:09.2 | 11,500m | 3:09.2 | 52 | 477 | 22 | 139 |
2:24.7 | 12,000m | 2:24.7 | 116 | 697 | 29 | 141 |
2:25.7 | 12,500m | 2:25.7 | 113 | 689 | 28 | 143 |
2:27.8 | 13,000m | 2:27.8 | 108 | 673 | 29 | 142 |
2:26.8 | 13,500m | 2:26.8 | 111 | 680 | 28 | 143 |
2:26.7 | 14,000m | 2:26.7 | 111 | 681 | 29 | 142 |
2:24.8 | 14,500m | 2:24.8 | 115 | 696 | 28 | 143 |
2:23.6 | 15,000m | 2:23.6 | 118 | 706 | 28 | 145 |
2:24.4 | 15,500m | 2:24.4 | 116 | 700 | 28 | 145 |
2:25.0 | 16,000m | 2:25.0 | 115 | 695 | 28 | 145 |
3:14.2 | 16,500m | 3:14.2 | 48 | 464 | 21 | 140 |
2:25.8 | 17,000m | 2:25.8 | 113 | 688 | 28 | 143 |
2:26.4 | 17,500m | 2:26.4 | 112 | 683 | 28 | 143 |
2:24.4 | 18,000m | 2:24.4 | 116 | 700 | 28 | 144 |
2:27.8 | 18,500m | 2:27.8 | 108 | 673 | 28 | 144 |
2:27.4 | 19,000m | 2:27.4 | 109 | 676 | 28 | 144 |
2:28.3 | 19,500m | 2:28.3 | 107 | 669 | 28 | 143 |
2:27.4 | 20,000m | 2:27.4 | 109 | 676 | 28 | 145 |
2:52.3 | 20,500m | 2:52.3 | 68 | 535 | 23 | 147 |
2:24.1 | 21,000m | 2:24.1 | 117 | 702 | 28 | 148 |
0:25.4 | 21,097m | 2:10.9 | 156 | 836 | 28 | 149 |
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Workout Graph
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