Markus Kuhlmann 30:00 row
7,829
Meters
30:00.0
Time
1:54.9
Pace
545
Calories
107
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 128 |
December 20, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,829 | 1:54.9 | 230 | 1092 | 23 | 107 |
| 6:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 23 | 107 |
| 12:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 22 | |
| 18:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 23 | |
| 24:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 24 | |
| 30:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 26 |
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Workout Graph
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