Markus Kuhlmann 30:00 row
7,265m
Meters
30:00.0
Time
2:03.8
Pace
480
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 132 |
December 17, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,265m | 2:03.8 | 184 | 933 | 22 | 142 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 19 | 113 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 21 | 130 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 23 | 147 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 23 | 153 |
| 30:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 24 | 171 |
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Workout Graph
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