Markus Kuhlmann 30:00 row
7,030m
Meters
30:00.0
Time
2:08.0
Pace
463
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 128 |
December 28, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,030m | 2:08.0 | 167 | 874 | 21 | 139 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 22 | 137 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 17 | 107 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 20 | 136 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 23 | 149 |
| 30:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 24 | 167 |
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Workout Graph
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