Markus Kuhlmann 10:00 row
2,225m
Meters
10:00.0
Time
2:14.8
Pace
130
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 141 |
January 05, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 22 | 111 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 23 | 99 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 111 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 22 | 112 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 114 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 23 | 121 |
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Workout Graph
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