Markus Kuhlmann 10:00 row
1,396m
Meters
10:00.0
Time
3:34.8
Pace
69
Calories
111
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 0 |
January 05, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,396m | 3:34.8 | 35 | 421 | 18 | 111 |
| 2:00.0 | 311m | 3:12.9 | 49 | 467 | 19 | 115 |
| 4:00.0 | 263m | 3:48.1 | 29 | 401 | 18 | 111 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 23 | 113 |
| 8:00.0 | 354m | 2:49.4 | 72 | 547 | 22 | 110 |
| 10:00.0 | 123m | 8:07.8 | 3 | 310 | 8 | 109 |
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Workout Graph
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