Markus Kuhlmann 10:00 row
1,396
Meters
10:00.0
Time
3:34.8
Pace
69
Calories
111
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 0 |
January 05, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,396 | 3:34.8 | 35 | 414 | 69 | 18 | 111 |
| 2:00.0 | 311 | 3:12.9 | 49 | 450 | 15 | 19 | 115 |
| 4:00.0 | 263 | 3:48.1 | 29 | 390 | 13 | 18 | 111 |
| 6:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 23 | 113 |
| 8:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 22 | 110 |
| 10:00.0 | 123 | 8:07.8 | 3 | 180 | 6 | 8 | 109 |
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Workout Graph
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