Markus Kuhlmann 10:00 row
2,234m
Meters
10:00.0
Time
2:14.2
Pace
132
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 138 |
January 08, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 21 | 118 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 20 | 107 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 112 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 115 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 22 | 122 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 22 | 135 |
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Workout Graph
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