Markus Kuhlmann 10:00 row
2,232m
Meters
10:00.0
Time
2:14.4
Pace
130
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 135 |
January 09, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 22 | 116 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 22 | 106 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 22 | 114 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 23 | 118 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 119 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 123 |
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Workout Graph
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