Markus Kuhlmann v300m/0:45r...3 row
900m
Meters
2:58.8
Time
1:39.3
Pace
74
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,001m |
| Overall Time | 5:13.8 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 138 |
January 11, 2023 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.8 | 900m | 1:39.3 | 357 | 1528 | 31 | |
| 0:59.3 | 300m | 1:38.8 | 363 | 1547 | 33 | |
| r: 0:45 | 42m | |||||
| 1:00.2 | 300m | 1:40.3 | 347 | 1492 | 31 | |
| r: 0:45 | 33m | |||||
| 0:59.3 | 300m | 1:38.8 | 363 | 1547 | 31 | |
| r: 0:45 | 26m | |||||
| r101m |
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Workout Graph
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