Markus Kuhlmann 8:00 row
1,772m
Meters
8:00.0
Time
2:15.4
Pace
103
Calories
106
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 135 |
January 13, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,772m | 2:15.4 | 141 | 784 | 21 | 106 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 22 | 102 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 22 | 104 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 107 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 22 | 112 |
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Workout Graph
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