Markus Kuhlmann 10:00 row
1,468m
Meters
10:00.0
Time
3:24.3
Pace
71
Calories
108
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 0 |
January 13, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,468m | 3:24.3 | 41 | 441 | 19 | 108 |
| 2:00.0 | 313m | 3:11.6 | 50 | 471 | 21 | 111 |
| 4:00.0 | 275m | 3:38.1 | 34 | 415 | 18 | 107 |
| 6:00.0 | 300m | 3:20.0 | 44 | 450 | 20 | 107 |
| 8:00.0 | 305m | 3:16.7 | 46 | 458 | 20 | 106 |
| 10:00.0 | 275m | 3:38.1 | 34 | 415 | 16 | 111 |
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Workout Graph
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