Markus Kuhlmann 15:00 row
2,698m
Meters
15:00.0
Time
2:46.7
Pace
154
Calories
96
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Stroke Count | 255 |
| Drag Factor | 0 |
January 20, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,698m | 2:46.7 | 75 | 559 | 17 | 96 |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 21 | 100 |
| 6:00.0 | 661m | 2:16.1 | 139 | 777 | 20 | 112 |
| 9:00.0 | 347m | 4:19.3 | 20 | 369 | 11 | 89 |
| 12:00.0 | 669m | 2:14.5 | 144 | 794 | 21 | 109 |
| 15:00.0 | 403m | 3:43.3 | 31 | 408 | 12 | 73 |
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Workout Graph
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