Markus Kuhlmann v250m/1:40r...6 row
1,500m
Meters
4:48.5
Time
1:36.1
Pace
130
Calories
143
Heart Rate
| Rest Distance | 143m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,643m |
| Overall Time | 14:48.5 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 132 |
January 20, 2023 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:48.5 | 1,500m | 1:36.1 | 394 | 1654 | 30 | 143 | |
| 0:50.3 | 250m | 1:40.6 | 344 | 1483 | 30 | 133 | |
| r: 1:40 | 28m | ||||||
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 31 | 139 | |
| r: 1:40 | 24m | ||||||
| 0:48.1 | 250m | 1:36.2 | 393 | 1653 | 30 | 141 | |
| r: 1:40 | 28m | ||||||
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 30 | 145 | |
| r: 1:40 | 30m | ||||||
| 0:48.1 | 250m | 1:36.2 | 393 | 1653 | 30 | 147 | |
| r: 1:40 | 20m | ||||||
| 0:45.6 | 250m | 1:31.2 | 461 | 1887 | 33 | 155 | |
| r: 1:40 | 13m | ||||||
| r143m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v250m/1:40r...6