Markus Kuhlmann v3:00/4:00r...2 row
1,757
Meters
6:00.0
Time
1:42.4
Pace
141
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,821 |
| Overall Time | 14:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 29 |
| Stroke Count | 178 |
| Drag Factor | 133 |
January 25, 2023 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,757 | 1:42.4 | 326 | 1420 | 29 | |
| 3:00.0 | 887 | 1:41.4 | 335 | 1453 | 29 | |
| r: 4:00 | 48 | |||||
| 3:00.0 | 870 | 1:43.4 | 316 | 1388 | 29 | |
| r: 4:00 | 16 | |||||
| r64 |
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Workout Graph
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