Markus Kuhlmann 40:00 row
9,081m
Meters
40:00.0
Time
2:12.1
Pace
547
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
January 30, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,081m | 2:12.1 | 152 | 822 | 21 | 117 |
| 8:00.0 | 1,795m | 2:13.7 | 146 | 803 | 21 | 110 |
| 16:00.0 | 1,813m | 2:12.3 | 151 | 819 | 21 | 114 |
| 24:00.0 | 1,807m | 2:12.8 | 149 | 814 | 21 | 119 |
| 32:00.0 | 1,821m | 2:11.7 | 153 | 826 | 21 | 121 |
| 40:00.0 | 1,847m | 2:09.9 | 160 | 849 | 23 | 121 |
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Workout Graph
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