Markus Kuhlmann 30:00 row
7,563m
Meters
30:00.0
Time
1:59.0
Pace
507
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 126 |
April 24, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,563m | 1:59.0 | 208 | 1014 | 22 | 148 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 | 126 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 22 | 145 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 | 147 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 23 | 154 |
| 30:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 24 | 172 |
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Workout Graph
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