Markus Kuhlmann 6000m row
6,000
Meters
23:47.2
Time
1:58.9
Pace
405
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 513 |
| Drag Factor | 133 |
December 04, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:47.2 | 6,000 | 1:58.9 | 208 | 1021 | 405 | 21 |
| 4:57.8 | 1,200 | 2:04.0 | 183 | 942 | 78 | 22 |
| 4:59.2 | 2,400 | 2:04.6 | 181 | 938 | 78 | 21 |
| 4:45.3 | 3,600 | 1:58.8 | 208 | 1009 | 80 | 20 |
| 4:38.2 | 4,800 | 1:55.9 | 225 | 1061 | 82 | 22 |
| 4:26.8 | 6,000 | 1:51.1 | 255 | 1173 | 87 | 24 |
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Workout Graph
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