Tom Mindy 6x2000m/2:00r row
12,000m
Meters
1:05:11.4
Time
2:42.9
Pace
629
Calories
| Rest Distance | 1,012m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,012m |
| Overall Time | 1:17:11.4 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 1695 |
| Drag Factor | 115 |
March 14, 2021 10:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:11.4 | 12,000m | 2:42.9 | 81 | 578 | 23 | |
| 11:05.5 | 2,000m | 2:46.3 | 76 | 561 | 23 | |
| 10:51.7 | 2,000m | 2:42.9 | 81 | 578 | 23 | |
| 10:58.0 | 2,000m | 2:44.5 | 79 | 570 | 24 | |
| 10:54.4 | 2,000m | 2:43.6 | 80 | 575 | 24 | |
| 10:39.4 | 2,000m | 2:39.8 | 86 | 594 | 25 | |
| 10:42.5 | 2,000m | 2:40.6 | 84 | 590 | 25 | |
| r1,012m |
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Workout Graph
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