Tom Mindy 2x6000m/6:00r row
12,000m
Meters
58:02.8
Time
2:25.1
Pace
671
Calories
| Rest Distance | 506m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,506m |
| Overall Time | 1:10:02.8 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 1710 |
| Drag Factor | 118 |
March 17, 2021 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:02.8 | 12,000m | 2:25.1 | 115 | 694 | 28 | |
| 28:55.9 | 6,000m | 2:24.6 | 116 | 697 | 28 | |
| 29:06.9 | 6,000m | 2:25.5 | 113 | 690 | 28 | |
| r506m |
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Workout Graph
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