Tom Mindy 6x2000m/2:00r row
12,000m
Meters
58:36.7
Time
2:26.5
Pace
666
Calories
| Rest Distance | 738m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,738m |
| Overall Time | 1:10:36.7 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 1522 |
| Drag Factor | 213 |
March 28, 2021 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:36.7 | 12,000m | 2:26.5 | 111 | 682 | 24 | |
| 10:21.9 | 2,000m | 2:35.4 | 93 | 620 | 23 | |
| 9:27.4 | 2,000m | 2:21.8 | 123 | 722 | 25 | |
| 9:43.3 | 2,000m | 2:25.8 | 113 | 688 | 24 | |
| 9:29.4 | 2,000m | 2:22.3 | 121 | 717 | 25 | |
| 9:40.3 | 2,000m | 2:25.0 | 115 | 694 | 25 | |
| 9:54.3 | 2,000m | 2:28.5 | 107 | 667 | 25 | |
| r738m |
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Workout Graph
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