Tom Mindy 21:20 row
3,992m
Meters
21:20.0
Time
2:40.3
Pace
213
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 156 |
October 03, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.0 | 3,992m | 2:40.3 | 85 | 592 | 24 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 21:20.0 | 329m | 2:01.5 | 195 | 970 | 30 |
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Workout Graph
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