Tom Mindy 3x2000m/2:00r row
6,000m
Meters
28:51.1
Time
2:24.2
Pace
345
Calories
155
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,036m |
| Overall Time | 34:51.1 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 13 |
| Stroke Count | 386 |
| Drag Factor | 123 |
December 23, 2021 15:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.1 | 6,000m | 2:24.2 | 117 | 701 | 13 | 155 |
| 10:02.1 | 2,000m | 2:30.5 | 103 | 653 | 14 | 155 |
| 9:27.5 | 2,000m | 2:21.8 | 123 | 721 | 13 | 154 |
| 9:21.5 | 2,000m | 2:20.3 | 127 | 735 | 13 | 157 |
| r36m |
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Workout Graph
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