Tom Mindy 28:00 row
6,005m
Meters
28:00.0
Time
2:19.8
Pace
344
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
November 27, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,005m | 2:19.8 | 128 | 740 | 22 | 145 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 18 | 128 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 20 | 137 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 22 | 146 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 25 | 154 |
| 28:00.0 | 925m | 2:09.7 | 160 | 851 | 29 | 160 |