Tom Mindy 3x2000m/4:00r row
6,000m
Meters
25:33.2
Time
2:07.7
Pace
373
Calories
164
Heart Rate
| Rest Distance | 153m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,153m |
| Overall Time | 37:33.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 125 |
January 02, 2022 14:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.2 | 6,000m | 2:07.7 | 168 | 877 | 26 | 164 |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 26 | 164 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 26 | 164 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 26 | 166 |
| r153m |
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Workout Graph
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