Tom Mindy 3:22 row
700m
Meters
3:22.6
Time
2:24.7
Pace
40
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
December 29, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.6 | 700m | 2:24.7 | 115 | 697 | 20 | 129 |
| 3:22.6 | 700m | 2:24.7 | 115 | 697 | 20 | 129 |