Tom Mindy 117m row
117m
Meters
1:00.8
Time
4:19.8
Pace
6
Calories
77
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 21 |
| Stroke Count | 13 |
| Drag Factor | 137 |
March 17, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.8 | 117m | 4:19.8 | 20 | 368 | 21 | 77 |
| 0:37.2 | 117m | 2:38.9 | 87 | 599 | 21 | 77 |
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Workout Graph
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