Tom Mindy 10000m row
10,000m
Meters
46:43.3
Time
2:20.1
Pace
571
Calories
147
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 1248 |
| Drag Factor | 136 |
March 17, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.3 | 10,000m | 2:20.1 | 127 | 737 | 26 | 147 |
| 9:33.1 | 2,000m | 2:23.2 | 119 | 709 | 26 | 136 |
| 9:26.6 | 4,000m | 2:21.6 | 123 | 723 | 27 | 147 |
| 9:18.7 | 6,000m | 2:19.6 | 128 | 742 | 28 | 149 |
| 9:15.9 | 8,000m | 2:18.9 | 130 | 748 | 26 | 150 |
| 9:08.9 | 10,000m | 2:17.2 | 135 | 766 | 27 | 156 |
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Workout Graph
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