Tom Mindy 10000m row
10,000m
Meters
44:54.9
Time
2:14.7
Pace
591
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 1190 |
| Drag Factor | 138 |
March 24, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.9 | 10,000m | 2:14.7 | 143 | 792 | 26 | 159 |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 26 | 149 |
| 8:58.7 | 4,000m | 2:14.6 | 143 | 793 | 27 | 159 |
| 8:59.1 | 6,000m | 2:14.7 | 143 | 792 | 26 | 161 |
| 9:01.6 | 8,000m | 2:15.4 | 141 | 785 | 27 | 161 |
| 8:57.0 | 10,000m | 2:14.2 | 145 | 797 | 27 | 167 |
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Workout Graph
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