Tom Mindy 1000m row
1,000m
Meters
4:29.7
Time
2:14.8
Pace
56
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 136 |
April 02, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 24 | 129 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 25 | 114 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 25 | 129 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 23 | 134 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 24 | 133 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 24 | 135 |
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Workout Graph
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