Tom Mindy 2000m row
2,000m
Meters
8:50.4
Time
2:12.6
Pace
117
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 136 |
April 02, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 23 | 145 |
| 1:48.5 | 400m | 2:15.6 | 140 | 782 | 23 | 134 |
| 1:49.3 | 800m | 2:16.6 | 137 | 772 | 24 | 141 |
| 1:47.0 | 1,200m | 2:13.7 | 146 | 803 | 23 | 146 |
| 1:43.5 | 1,600m | 2:09.3 | 162 | 856 | 24 | 151 |
| 1:42.1 | 2,000m | 2:07.6 | 168 | 879 | 24 | 153 |
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Workout Graph
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