Tom Mindy 26:42 row
6,023m
Meters
26:42.6
Time
2:13.0
Pace
358
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 138 |
April 06, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.6 | 6,023m | 2:13.0 | 149 | 811 | 22 | 155 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 146 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 153 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 153 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 154 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 161 |
| 26:42.6 | 417m | 2:03.0 | 188 | 946 | 25 | 167 |
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Workout Graph
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