Tom Mindy 36:01 row
8,008m
Meters
36:01.3
Time
2:14.9
Pace
472
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 861 |
| Drag Factor | 139 |
April 08, 2024 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:01.3 | 8,008m | 2:14.9 | 142 | 790 | 23 | 138 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 127 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 133 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 136 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 140 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 140 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 143 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 147 |
| 36:01.3 | 251m | 2:02.1 | 192 | 961 | 26 | 139 |
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Workout Graph
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