Tom Mindy 6000m row
6,000m
Meters
25:53.1
Time
2:09.4
Pace
368
Calories
155
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 656 |
| Drag Factor | 138 |
April 28, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.1 | 6,000m | 2:09.4 | 161 | 855 | 25 | 155 |
| 5:08.3 | 1,200m | 2:08.4 | 165 | 868 | 25 | 141 |
| 5:13.3 | 2,400m | 2:10.5 | 157 | 841 | 26 | 155 |
| 5:12.3 | 3,600m | 2:10.1 | 159 | 846 | 26 | 159 |
| 5:13.8 | 4,800m | 2:10.7 | 157 | 838 | 25 | 158 |
| 5:05.4 | 6,000m | 2:07.2 | 170 | 884 | 26 | 165 |
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Workout Graph
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