Tom Mindy 1000m row
1,000
Meters
4:08.2
Time
2:04.1
Pace
61
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 141 |
March 05, 2025 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 28 | 136 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 29 | 114 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 29 | 132 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 28 | 138 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 29 | 146 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 30 | 153 |
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Workout Graph
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