Brian Bosch 5000m row
5,000m
Meters
17:33.0
Time
1:45.3
Pace
388
Calories
164
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 27 |
| Stroke Count | 488 |
| Drag Factor | 114 |
November 24, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.0 | 5,000m | 1:45.3 | 300 | 1331 | 27 | 164 |
| 3:26.0 | 1,000m | 1:43.0 | 320 | 1402 | 28 | 169 |
| 3:31.4 | 2,000m | 1:45.7 | 296 | 1320 | 28 | 171 |
| 3:32.4 | 3,000m | 1:46.2 | 292 | 1305 | 27 | 170 |
| 3:33.5 | 4,000m | 1:46.7 | 288 | 1290 | 28 | 136 |
| 3:29.8 | 5,000m | 1:44.9 | 303 | 1343 | 29 | 178 |
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Workout Graph
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