Bart Mapes 9:00 row
1,953m
Meters
9:00.0
Time
2:18.2
Pace
110
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 136 |
September 29, 2022 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,953m | 2:18.2 | 132 | 755 | 25 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 24 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 25 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 26 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 25 |
| 9:00.0 | 241m | 2:04.4 | 181 | 924 | 27 |
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Workout Graph
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