Hank Bosley 1000m row
1,000
Meters
4:29.6
Time
2:14.8
Pace
56
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 32 |
| Stroke Count | 8177 |
| Drag Factor | 140 |
November 23, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 32 | 127 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 32 | 123 |
| 1:04:00.0 | 400 | 2:40:00.0 | 0 | 300 | 0 | |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 32 | 123 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 32 | 129 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 32 | 135 |
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Workout Graph
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