Hank Bosley 500m row
500
Meters
1:55.9
Time
1:55.9
Pace
31
Calories
133
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 38 |
| Stroke Count | 74 |
| Drag Factor | 142 |
December 03, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.9 | 500 | 1:55.9 | 225 | 962 | 31 | 38 | 133 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 39 | 119 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 37 | 128 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 39 | 134 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 39 | 141 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 38 | 145 |
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Workout Graph
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